eBook: Functional Training (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Ross Young 
分類: Sports & outdoor recreation ,
Sports training & coaching  
書城編號: 27085484


售價: $195.00

購買後立即進貨, 約需 1-4 天

 
 
製造商: Crowood
出版日期: 2019/09/06
ISBN: 9781785005800
 
>> 相關實體書

商品簡介
Functional Training: Build, Connect, Perform aims to provide a framework that can be used by anyone who wants to develop an athletic physique and perform better in their chosen sporting activity. It provides a varied programme that aims to reduce injuries in competition whilst maximizing all-round athleticism and continued progression. Tried and tested with athletes around Europe, the ideas in this book offer a solid foundation which will keep your performance gains developing for years and help you develop programmes to suit your body type, experience and athletic development needs. This book covers: building a foundation of strength, connecting the strength to be a functional athlete and performing without the risk of over-training. An instructional guide to help you develop an athletic physique and perform better in your chosen sporting activity, it is fully illustrated with 200 colour photographs and 20 diagrams and tables, and contains a Foreword by Richard Attwood.
Ross Young 作者作品表

Dead Culture: A Gloomwood Novel (Paperback)

Dead Festive (Paperback)

Billy Bear's Flying Adventure (Paperback)

Real-World Writers: A Handbook for Teaching Writing with 7-1 (Paperback)

eBook: Functional Training (DRM EPUB)

Functional Training (Paperback)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則
 
  香港書城 版權所有 私隱政策聲明
 
  顯示模式: 電腦版 (改為: 手機版)