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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
作者: Michael Matthews 
出版社: Oculus Publishers
出版日期: 2015/01/14
頁數: 356
尺寸: 254x178x18mm
重量: 599 grams
ISBN-10: 1938895274
ISBN-13: 9781938895272
書城編號: 1208506
 

原價: HK$160.00 現售: HK$152 節省: HK$8
(購買 10本以上 9折, 60本以上 8折)

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簡介
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that [Hollywood Hunk] body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.--Back cover.
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Michael Matthews 作者作品表

  • The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (paperback)
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
  • Beyond Bigger Leaner Stronger (Paperback)
  • Thinner Leaner Stronger (Paperback)
  • Cardio Sucks! (Paperback)
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