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Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens 上月新書!
作者: Susan Kaiser Greenland 
出版社: Shambhala
出版日期: 2017/04
ISBN-10: 1611804094
ISBN-13: 9781611804096
書城編號: 1241267
 

原價: HK$170.00 現售: HK$161.5 節省: HK$8.5
(購買 10本以上 9折, 60本以上 8折)

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簡介
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
 


 

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author ofThe Mindful Child.
Playing games is a great way for kids to develop their focusing and ...

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Susan Kaiser Greenland 作者作品表

  • Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
  • Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
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