Over the Influence (Paperback)
 
作者: Patt Denning 
分類: Psychotherapy ,
Coping with drug & alcohol abuse  
書城編號: 1351069

原價: HK$170.00
現售: HK$161.5 節省: HK$8.5

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Taylor & Francis
出版日期: 2017/07/10
尺寸: 255x178x21mm
重量: 0.5 kg
ISBN: 9781462526796
 
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商品簡介
"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource--now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to determine:

*Which aspects of your habits may be harmful.
*How to protect your safety and make informed choices.
*What changes you would like to make.
*How to put your intentions into action.
*When it's time to seek help--and where to turn.

Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more.

Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.

Patt Denning 作者作品表

Practicing Harm Reduction Psychotherapy: An Alternative Approach to Addictions (0002) (Paperback)

Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition (Compact Disc)

Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition (MP3 CD)

Over the Influence (Paperback)

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