Fat Loss Plan (paperback)
 
作者: Joe Wicks 
分類: Fitness & diet ,
Health & wholefood cookery  
書城編號: 1362497

原價: HK$266.00
現售: HK$252.7 節省: HK$13.3

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Bluebird
出版日期: 2017/12
尺寸: 210x150x22mm
重量: 381 grams
ISBN: 9781509836079
 
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商品簡介
More than three million Joe Wicks books sold worldwide

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are filling and fuel you with energy for your day and your workout--including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.

Joe Wicks 作者作品表

Fitter, Healthier, Happier!: Your Guide to a Healthy Body and Mind (Paperback)

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Bedtime for the Burpee Bears (World Book Day 2023 - 50 pack) (50-copy pack edition) (Paperback)

eBook: Christmas Adventure (The Burpee Bears) (mp3 zips)

The Burpee Bears: A Christmas Adventure (Hardcover)

UNTITLED PICTURE BOOK 2 (Hardcover)

The Burpee Bears (Paperback)

Feel Good Food (Hardback)

Feel Good Food (Hardcover)

eBook: Feel Good Food: Over 100 Healthy Family Recipes (DRM EPUB)

Feel Good Food: Over 100 Healthy Family Recipes (Hardcover)

The Burpee Bears (Hardcover)

eBook: Burpee Bears (mp3 zips)

The Burpee Bears (Hardback)

eBook: Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (DRM EPUB)

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