Freedom to Move (Paperback)
 
作者: Josephine Key 
分類: Dance  
書城編號: 1513193


售價: $672.00

購買後立即進貨, 約需 18-25 天

 
 
出版社: Arte Al Dian Intl Amer Art Cor
出版日期: 2018/09/14
尺寸: 244x190x21mm
重量: 1090 grams
ISBN: 9781909141926

商品簡介


Freedom to Move is an evidence informed practical resource which provides movement therapists of all disciplines with an exercise blueprint for rehabilitating spinal pain and many related 'injuries'.

In essence, Freedom to Move describes what goes wrong in the spine and what to do about it. It integrates the applicable contemporary neuroscience around spinal movement and pain with the clinical evidence and understanding gained from the author's enquiring practice, and her exploration of various movement approaches and their contribution - or otherwise, to spinal well-being.

It examines the relationship between healthy torso structure and functional control and describes and explains the author's model of spinal dysfunction - the remediation of which forms the basis of the author's model of care for the spine, The Key Approach(R).

The book's main focus is on a practical, therapeutic exercise/movement approach which addresses the common movement faults and dysfunctions observed in people with spinal pain and stiffness.

In particular, the Fundamental Patterns of control are introduced as important, innate 'key' movements which naturally provide the sound foundations necessary for a healthy spine - but which have commonly been 'lost' in the movement repertoire of people with spinal pain syndromes.

These are re-established and reincorporated into various poses, movements and stretches by way of specifically directed mindful movement explorations. The client is helped to regain more optimal function and move out of pain - with more freedom.

The approach is applicable within all industry models of teaching therapeutic movement: in the rehabilitation of spinal pain within physiotherapy, Pilates and Yoga; and in the fitness industry, for injury prevention, health promotion and optimising spinal health in exercise programmes in general.

Josephine Key 作者作品表

Freedom to Move (Paperback)

eBook: Freedom to Move: Movement Therapy for Spinal Pain and Injuries (DRM PDF)

Back Pain - A Movement Problem: A clinical approach incorporating relevant research and practice (Hardcover)

eBook: Back Pain - A Movement Problem: A clinical approach incorporating relevant research and practice (DRM PDF)

eBook: Back Pain - A Movement Problem: A clinical approach incorporating relevant research and practice (DRM EPUB)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)