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Swimming
原價:
HK$272.00 
現售:
HK$258.4
節省:
HK$13.6 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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商品簡介 |
| Part of The Winning Edge Series this text offers a complete introduction to swimming with beginning and intermediate skills explanations. Offering an introduction of the facilities, equipment, the fitness aspect, skills techniques and conditioning tips, this book moves on to detail work out schedules. Individual chapters detail the dynamics of the basic skills for a beginning swimmer (i.e. treading water, water entries) to the freestyle, backstroke, butterfly, and breaststroke. A workout assessment log is included in the back of the book.
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