The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller (Hardcover)
 
書城編號: 1640942

原價: HK$390.00
現售: HK$370.5 節省: HK$19.5

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出版社: MICHAEL JOSEPH
出版日期: 2021/09/15
尺寸: 252x192x24mm
重量: 0.91 kg
ISBN: 9780241453124

商品簡介
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
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