eBook: Managing PTSD for Health and Social Care Professionals: Help for the Helpers (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Jan Smith 
分類: Mental health services ,
Trauma & shock ,
Coping with stress  
書城編號: 24913684


售價: $169.00

購買後立即進貨, 約需 1-4 天

 
 
製造商: John Murray Press
出版日期: 2022/02/17
ISBN: 9781529371062
 
>> 相關實體書

商品簡介
Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If you work in one of these fields, you may well be experiencing symptoms of trauma, burnout or compassion fatigue and wondering how you might move forward when you are balanced on the edge. This book is a 2-part guide to managing the symptoms of post-traumatic stress disorder (PTSD) if you are a health or social care professional. It takes a practical but holistic approach, with the intention of helping you develop a sense of self-awareness, a clear idea of your values and - critically - a strong support network.You will learn effective techniques for self-care, through practices like mindfulness and meditation; you will also come to understand more about the symptoms of trauma, moral injury and burnout - with insights on practising defensively and clear guidance for what the different treatments for PTSD are, and how to seek professional help. Small enough to keep to hand in a locker or desk drawer, and designed to be read in short pauses in breaks or at the end of a long shift, without being complicated or taxing, this accessible introduction throws a life raft to any medical or social care professional overwhelmed by a challenging and stressful working environment.
Jan Smith 作者作品表

eBook: Managing PTSD for Health and Social Care Professionals: Help for the Helpers (DRM EPUB)

eBook: Why You Little...: A Guide for Cat People (DRM EPUB)

eBook: Narakan Rifles, about Face! (DRM EPUB)

eBook: Narakan Rifles, about Face! (DRM EPUB)

eBook: To Take A Queen (DRM EPUB)

eBook: Why You Little . . . : a Guide for Cat People (DRM EPUB)

eBook: Palazzo (DRM EPUB)

Emma's Story (Paperback)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則
 
  香港書城 版權所有 私隱政策聲明
 
  顯示模式: 電腦版 (改為: 手機版)