Flourish: A Visionary New Understanding of Happiness and Well-Being (paperback)
 
作者: Martin E. P. Seligman 
分類: Cognition & cognitive psychology  
書城編號: 267461

原價: HK$190.00
現售: HK$180.5 節省: HK$9.5

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

 
 
出版社: Free Press
出版日期: 2012/02/07
重量: 0.32 kg
ISBN: 9781439190760
 
>> 相關電子書

商品簡介
From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews).

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different--it's about actually raising the bar for the human condition.

Flourish builds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life--for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.

While certainly a part of well-being, happiness alone doesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? "Well-being" takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment--or PERMA, the permanent building blocks for a life of profound fulfillment.

Thought-provoking in its implications for education, economics, therapy, medicine, and public policy--the very fabric of society--Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being.

With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.

Martin E. P. Seligman 作者作品表

Florecer.: La Nueva Psicología Positiva Y La Búsqueda del Bienestar (Segunda Edición) (Paperback)

Tomorrowmind: Thriving at Work--Now and in an Uncertain Future (Compact Disc)

Flourish: A Visionary New Understanding of Happiness and Well-Being (paperback)

eBook: Flourish: A Visionary New Understanding of Happiness and Well-being (DRM EPUB)

The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience (paperback)

Learned Optimism: How to Change Your Mind and Your Life (paperback)

eBook: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (DRM EPUB)

eBook: What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment (mp3 zips)

eBook: Learned Optimism (mp3 zips)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)