The Body Coach: 15 Minutes a Day (Hardcover) - 香港書城網上書店 Hong Kong Book City

The Body Coach: 15 Minutes a Day (Hardcover)

作者:	Joe Wicks
分類:	Time management , Diets & dieting , Exercise & workout books , Family & relationships , Self-help & personal development , Popular psychology , Assertiveness, motivation & self-esteem , Quick & easy cooking , Health & wholefood cookery
書城編號:	27218566

原價: HK$308.00

現售: HK$292.6 節省: HK$15.4

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出版社:	HarperCollins Publishers
出版日期:	2023/12/07
頁數:	256
尺寸:	252 x 195 x 16 mm
重量:	270 grams
ISBN:	9780008430399

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商品簡介

Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Joe Wicks 作者作品表

Fitter, Healthier, Happier!: Your Guide to a Healthy Body and Mind (Paperback)

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