Preventing and Reversing Osteoporosis (Paperback)
 
作者: Alan Gaby 
分類: Popular medicine & health  
書城編號: 431500

原價: HK$160.00
現售: HK$152 節省: HK$8

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

 
 
出版社: Random House
出版日期: 1995/04/19
尺寸: 215x142x22mm
重量: 0.36 kg
ISBN: 9780761500223

商品簡介
You Can Fight--and Even Reverse--Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

- How diet can help or hurt your bones
- How food allergies contribute to osteoporosis
- Which types of exercise are beneficial
- Why vitamin K is as important for bones as calcium
- And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

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