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The Child Psychotherapy Treatment Planner: Includes DSM-5 Updates
作者: Lisa M. Schab LCSW 
出版社: John Wiley & Sons
出版日期: 2014/01
頁數: 528
重量: 1150 grams
運費計算: 2 本
ISBN-10: 1118067851
ISBN-13: 9781118067857
書城編號: 885067
 

原價: HK$680.00 現售: HK$646 節省: HK$34
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簡介
owever your depression originates, you must to learn to handle it so that you can manage the stresses of daily life.


The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises.


Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it!


If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again.


 

 


 

Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5

This new edition of the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hund

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Lisa M. Schab LCSW 作者作品表

  • The Child Psychotherapy Treatment Planner: Includes DSM-5 Updates
  • Beyond the Blues: A Workbook to Help Teens Overcome Depression
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