This Book Could Save Your Life (Paperback)
 
作者: New Scientist 
分類: Medical screening ,
Personal & public health ,
Dietetics & nutrition ,
Coping with old age ,
Fitness & diet ,
Self-help & personal development  
書城編號: 23082108

原價: HK$182.00
現售: HK$172.9 節省: HK$9.1

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 7-14 天

 
 
出版社: Nicholas Brealey Pub
出版日期: 2022/02/15
重量: 0.25 kg
ISBN: 9781529311310
 
>> 相關電子書

商品簡介
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.

Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

New Scientist 作者作品表

Cats vs Dogs: Misbehaving mammals, intellectual insects, flatulent fish and the great pet showdown (Paperback)

Eureka!: Mindblowing Science Every Day of the Year (Paperback)

How Numbers Work: Discover the Strange and Beautiful World of Mathematics (Paperback)

A Journey Through the Universe: A Traveler's Guide from the Center of the Sun to the Edge of the Unknown (Paperback)

This Is Planet Earth: Your Ultimate Guide to the World We Call Home (Paperback)

Human Origins (Paperback)

Eureka! (Hardcover)

The Brain: Everything You Need to Know (Paperback)

How Evolution Explains Everything about Life (Paperback)

Why the Universe Exists (Paperback)

Your Conscious Mind (Paperback)

Machines That Think (Paperback)

eBook: Eureka!: Mindblowing Science Every Day of the Year (DRM EPUB)

eBook: Cats vs Dogs: Misbehaving mammals, intellectual insects, flatulent fish and the great pet showdown (DRM EPUB)

eBook: Why Do Boys Have Nipples?: And 73 other weird questions that only science can answer (DRM EPUB)

eBook: Cat dureaza acum? (DRM EPUB)

eBook: This Book Will Blow Your Mind: Journeys at the Extremes of Science (DRM EPUB)

eBook: Brain: Everything You Need to Know (DRM EPUB)

eBook: This is Planet Earth: Your ultimate guide to the world we call home (DRM EPUB)

eBook: Journey Through The Universe: A traveler's guide from the centre of the sun to the edge of the unknown (DRM EPUB)

還有... [顯示所有作品]

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則
 
  香港書城 版權所有 私隱政策聲明
 
  顯示模式: 電腦版 (改為: 手機版)