Gut Health Diet Plan (Paperback)
 
作者: Christine Bailey 
分類: Diets & dieting ,
Cookery for specific diets & conditions  
書城編號: 1189612

原價: HK$210.00
現售: HK$199.5 節省: HK$10.5

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Watkins Publishing
出版日期: 2016/05/24
尺寸: 217x185x17mm
重量: 0.45 kg
ISBN: 9781848997332
 
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商品簡介
Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program

It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.

But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good--and achieve true, long-lasting health.

Christine Bailey 作者作品表

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