eBook: Brave New Girl: Seven Steps to Confidence (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Chloe Brotheridge 
分類: Psychology ,
Psychology: emotions ,
Women's health ,
Self-help & personal development ,
Assertiveness, motivation & self-esteem ,
Mind, Body, Spirit: thought & practice ,
Mind, body, spirit: meditation & visualisation ,
Lifestyle & personal style guides ,
Fashion & style guides  
書城編號: 22598694


售價: $169.00

購買後立即進貨, 約需 1-4 天

 
 
製造商: Penguin Books Ltd
出版日期: 2019/05/02
頁數: 240
ISBN: 9780241400463
 
>> 相關實體書

商品簡介
Harness your inner stength, confidence and stability with the essential guide from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety SolutionIt's time to be the happiest, most confident and content version of yourself . . .'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health___________Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: Feel more confident Spend less time worrying and people-pleasing Build self-belief Reach your full potential Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence.'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' StylistAs seen in The Guardian, Mirror and Daily ExpressPraise for The Anxiety Solution:'Remarkable, pioneering, could change your life' Daily Mail
Chloe Brotheridge 作者作品表

eBook: Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident (mp3 zips)

eBook: Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident (DRM EPUB)

Brave New Girl (Hardcover)

eBook: Brave New Girl: Seven Steps to Confidence (mp3 zips)

eBook: Brave New Girl: Seven Steps to Confidence (DRM EPUB)

Anxiety Solution (Paperback)

eBook: Anxiety Solution: A Quieter Mind, a Calmer You (mp3 zips)

eBook: Anxiety Solution: A Quieter Mind, a Calmer You (DRM EPUB)

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