Sea Otter Cove: A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety, Control Anger, and Promot (paperback)
 
作者: Lori Lite 
出版社: Stress Free Kids
書城編號: 1006393

原價: HK$150.00
現售: HK$142.5 節省: HK$7.5

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出版日期: 2012/08/09
重量: 0.09 kg
ISBN: 9781937985080

 
商品簡介
 


Sea Otter Cove is a story that teaches children how to use relaxation breathing to calm down, lower stress, and control negative emotions or anger.

Children love to experience belly breathing with playful sea otters and a sea child. This effective self-calming technique, also known as diaphragmatic breathing, can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger.

Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully.

Sea Otter Cove is also one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version of Sea Otter Cover is called Caleta de la Nutria Marina (ISBN: 9781937985110)

Note to Parent:

Breathing is a simple and effective relaxation and anger management technique. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Learning to breathe in this way can change your child's life. Breathing can become a tool your child can access anytime and any place. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

Lori Lite 作者作品表

eBook: Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children (DRM EPUB)
Sea Otter Cove: A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety, Control Anger, and Promot (paperback)
The Goodnight Caterpillar: A Relaxation Story for Kids Introducing Passive Progressive Muscle Relaxation and Breathing to Improve Sleep, Manage S (pap
Angry Octopus: A Relaxation Story (paperback)
A Boy and a Bear: The Children's Relaxation Book (paperback)

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