同類書籍: Diets & dieting

Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Fe (Paperback)
 

作者: Joe Cross 
出版社: HODDER & STOUGHTON
書城編號: 1125837

原價: HK$182.00
現售: HK$172.9 節省: HK$9.1

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出版日期: 2015/01/01
尺寸: 198x129x23mm
重量: 0.29 kg
ISBN: 9781444788341
 
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商品簡介
 


When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!
JOE CROSS

Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.

When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease.

Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!

As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

Joe Cross 作者作品表

Reboot with Joe Juice Diet Recipe Book: Over 100 recipes ins (Paperback)
Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days (paperback)
eBook: Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days (DRM EPUB)
Juice it to Lose it! (Paperback)
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, St (Paperback)
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, St (Paperback)
eBook: Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead (D
Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Fe (Paperback)
The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead
Reboot with Joe Juice Diet Recipe Book: Over 100 Recipes Ins (Paperback)
eBook: Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' (DRM EPUB)
Reboot with Joe Juice Diet - Lose weight, get healthy and fe (Hardcover)
eBook: Reboot with Joe Juice Diet Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' (DRM EPUB)

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