Many of us will remember the late Lou Reed as an iconic rock musician and lead singer of the Velvet Underground, but few of us are aware of Lou's other great passion, the one that he carried up to his final days of his life: the martial art of Tai Chi.

During the last decades of his life, Reed studied directly under Master Ren Guang-Yi, a champion of Chen Tai Chi. He was so influenced by his practice that he released an album in 2008 that he wrote specifically to be listened to while training Tai Chi, entitled Hudson River Wind Meditations.

Now, mindfulness meets martial arts in this beautifully designed book edited by his wife, acclaimed artist Laurie Anderson. Through both prose and photography, it offers us a glimpse into Reed's physical, mental, and spiritual journey. Drawn from exclusive interviews and conversations with his fellow students, teachers, and friends including Julian Schnabel, Iggy Pop, Darren Aronofsky, and Lou's celebrated teacher Master Ren Guangyi, this truly unique book is a keepsake for fans to treasure.