Every Memory Deserves Respect: Emdr, the Revolutionary Therapy That Can Free You from All Trauma (Paperback)
 
作者: Michael Baldwin 
分類: Psychology ,
Abnormal psychology ,
Trauma & shock ,
Coping with illness & specific conditions  
書城編號: 12697258

原價: HK$180.00
現售: HK$171 節省: HK$9

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Workman Publishing
出版日期: 2021/05/25
重量: 0.5 kg
ISBN: 9781523511426

商品簡介
An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.

Trauma is a part of life.

You or someone you care about has probably experienced trauma, whether "big-T" trauma, such as emotional, physical, or sexual abuse or the more common but no less significant "little-t" trauma that can result from divorce, job loss, painful childhood experiences, or any situation where you felt worthless, afraid, or powerless. Untreated trauma can lead to long lasting effects such as depression, anxiety, PTSD, and difficulties maintaining intimate relationships.

But the good news is that we can heal--and it doesn't have to take a lifetime. EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their lives.

Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope.

Through compelling science, personal stories, and powerful photographic images, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery, describes what to expect from gentle and targeted EMDR therapy, and offers guidance on how to find a therapist who is just right for you.

Michael Baldwin 作者作品表

eBook: Poetry without Tears (DRM PDF)

eBook: Poetry without Tears (DRM EPUB)

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Field Grey Uniforms of the Imperial German Army, 1907-1918 (Hardcover)

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