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Secrets of Ayurveda (Hardcover)
原價:
HK$150.00
現售:
HK$142.5
節省:
HK$7.5 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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出版社: |
Ivy Press
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出版日期: |
2017/10/15 |
尺寸: |
206x164x14mm |
重量: |
0.5 kg |
ISBN: |
9781782404927 |
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商品簡介 |
Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum wellbeing. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation and how to further develop your understanding of this holistic practice. |
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