Natural Meditation (Paperback)
 
作者: Barbara Ann Kipfer 
書城編號: 1493144

原價: HK$150.00
現售: HK$142.5 節省: HK$7.5

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

 
 
出版社: Skyhorse Publishing
出版日期: 2018/07/03
尺寸: 158x203x17mm
重量: 0.5 kg
ISBN: 9781510731998
 
>> 相關電子書

商品簡介
Make time to slow down, breathe, be awake, be aware, and appreciate.

Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path.

This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature.

Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.

Barbara Ann Kipfer 作者作品表

eBook: Archaeologist's Fieldwork Guide (DRM EPUB)

eBook: Archaeologist's Fieldwork Guide (DRM PDF)

eBook: Hiking Is Fundamental: A Step-by-Step Guide to Hitting the Trail (DRM EPUB)

eBook: Hiking Is Fundamental: A Step-by-Step Guide to Hitting the Trail (DRM PDF)

eBook: Encyclopedic Dictionary of Archaeology (DRM EPUB)

eBook: Encyclopedic Dictionary of Archaeology (DRM PDF)

eBook: Natural Meditation: Refreshing Your Spirit through Nature (DRM EPUB)

Natural Meditation (Paperback)

1,001 Ways to Slow Down (Hardcover)

How Would Buddha Think? (Paperback)

How Would Buddha Act? (Paperback)

What Would Buddha Say? (Paperback)

eBook: 4,000 Questions for Getting to Know Anyone and Everyone, 2nd Edition (DRM EPUB)

14,000 Things to be Happy About (Paperback)

eBook: Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace (DRM EPUB)

eBook: Encyclopedic Dictionary of Archaeology (DRM PDF)

Culinarian (Paperback)

eBook: 21st Century Grammar Handbook (DRM EPUB)

eBook: 863 Buddhist Ways to Conquer Life's Little Challenges (DRM EPUB)

Field Guide to Happiness for Women (Paperback)

還有... [顯示所有作品]

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)