同類書籍: Fiction

Sitting Still Like a Frog Activity Book (Paperback)
 

作者: Eline Snel 
出版社: Shambhala Publications Inc
書城編號: 1497748

原價: HK$170.00
現售: HK$161.5 節省: HK$8.5

購買此書 10本或以上 9折, 60本或以上 8折

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出版日期: 2019/04/09
尺寸: 279x216x8mm
重量: 0.54 kg
ISBN-10: 1611805880
ISBN-13: 9781611805888
 

 
商品簡介
 
75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:

- Fun yoga exercises
- Hands-on activities and projects
- Meditation stories
- Cut-out posters and cards
- Colorful stickers
- Mindful games

Eline Snel 作者作品表

Sitting Still Like a Frog Activity Book (Paperback)
Breathe Through This (Paperback)
eBook: Breathe through This (DRM EPUB)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] (Paperback)

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