Medicinal Chef: The Nutrition Bible (Paperback)
 
作者: Dale Pinnock 
書城編號: 1575812

原價: HK$252.00
現售: HK$239.4 節省: HK$12.6

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出版社: QUADRILLE PUBLISHING
出版日期: 2021/01/19
尺寸: 234x153x20mm
重量: 0.67 kg
ISBN: 9781787132511
 
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商品簡介
An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books.

The book will begin with an indispensable alphabetical reference guide to common medical complaints - applicable to age groups from babies to the elderly - such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximize your wellbeing and help prevent illness.

Other highlights of the book include an accessible look at vitamins and supplements - whether you should take them, when you should avoid them, and how to use them safely.

Dale Pinnock 作者作品表

eBook: Medicinal Chef: Plant-based Diet How to eat vegan & stay healthy (DRM EPUB)

The Medicinal Chef: Eat Your Way to Better Health (Compact edition) (Hardcover)

eBook: Medicinal Chef (DRM EPUB)

Medicinal Chef: The Nutrition Bible (Paperback)

eBook: Medicinal Chef: The Nutrition Bible (DRM EPUB)

Dale Pinnock Fakeaways (Paperback)

eBook: Dale Pinnock Fakeaways: Healthy, budget-friendly takeaways for everyday homecooking (DRM EPUB)

eBook: Eat Shop Save: 8 Weeks to Better Health (DRM EPUB)

Eat Shop Save: 8 Weeks to Better Health (Paperback)

Clear Skin Cookbook (Hardcover)

eBook: Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time (DRM EPUB)

Eat Shop Save (Paperback)

eBook: Clear Skin Cookbook: The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin (DRM EPUB)

Medicinal Cookery (Hardcover)

eBook: Medicinal Cookery (DRM EPUB)

Medicinal Chef: How to Cook Healthily (Hardcover)

eBook: Medicinal Chef: The Power of Three: The 3 Nutritional Secrets to a Longer, Healthier Life with 80 Simple Recipes (DRM EPUB)

Medicinal Chef: The Power of Three (Hardcover)

Diabetes: Eat Your Way to Better Health (Hardcover)

Heart Disease: Eat Your Way to Better Health (Hardcover)

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