A helpful and positive illustrated guide to exacting the change in the world you want to see, using the tools you already have at your disposal.

The mood in the world right now isn't good. Some of us might be feeling let down by our governments, or watching the rich and poor divide increase, or losing sleep over the large country of plastic floating in the Pacific ocean. But we mustn't feel defeated or hopeless. There are so many positives about this time we are living through. And one of those plenty of positives?

*You and I have never had so much opportunity to make change *

No matter how big or small your cause, with 101 simple tips and tricks you can do to get your attitude in gear, treat change like business, rally your troops and strategise your success, Fuck the Establishment will have you changing the world in no time. You go Glen Coco