Everything Keto Cycling Cookbook (Paperback)
 
作者: Lindsay Boyers 
分類: Diets & dieting ,
General cookery & recipes ,
Cookery for specific diets & conditions  
書城編號: 1607206

原價: HK$266.00
現售: HK$252.7 節省: HK$13.3

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出版社: Adams Media Corporation
出版日期: 2019/10/08
尺寸: 226x199x21mm
重量: 0.72 kg
ISBN: 9781507210598
 
>> 相關電子書

商品簡介
In The Everything(R) Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day.

The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis.

The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh--such as brown rice, sweet potatoes, and fruit--followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while.

The Everything(R) Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.

Lindsay Boyers 作者作品表

eBook: Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health (DRM EPU

eBook: 200 under 20g Net Carbs: 200 Keto Diet-Friendly Recipes to Keep You under 20g Net Carbs Every Day! (DRM EPUB)

eBook: Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two! (DRM EPUB)

Keto for Two Cookbook (Paperback)

Everything Keto Cycling Cookbook (Paperback)

eBook: Everything Keto Cycling Cookbook: 300 Recipes for Starting--and Maintaining--the Keto Lifestyle (DRM EPUB)

Everything Keto Diet Meal Prep Cookbook (Paperback)

eBook: Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter S

Intermittent Fasting Basics (Hardcover)

eBook: Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! (DRM EPUB)

eBook: Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans (DRM EPUB)

Everything Guide to Intermittent Fasting (Paperback)

eBook: Keto Snacks: From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeno Poppers, 100 Low-Carb Snacks for Every Craving (DRM EPUB)

Keto Snacks (Paperback)

eBook: Everything Low-Carb Meal Prep Cookbook: Includes: *Smoked Salmon Deviled Eggs *Coconut Chicken Curry *Balsamic Pork Tenderloin *Mozzarella and

eBook: Everything Ketogenic Diet Cookbook: Includes: * Spicy Sausage Egg Cups * Zucchini Chicken Alfredo * Smoked Salmon and Brie Baked Avocado * Cho

Everything Metabolism Diet Cookbook (Paperback)

eBook: Everything Metabolism Diet Cookbook: Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet M

eBook: Everything Guide to the Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan (DRM EPUB)

Everything Guide to Gut Health (Paperback)

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