Self-Care Planner (Hardcover)
 
作者: Meera Lester 
出版社: Adams Media Corporation
書城編號: 1607230

原價: HK$180.00
現售: HK$171 節省: HK$9

購買此書 10本或以上 9折, 60本或以上 8折

* 購買後立即進貨, 約需 18-25 天 *

 
 
出版日期: 2019/12/03
尺寸: 198x128x21mm
重量: 0.48 kg
ISBN-10: 1507211643
ISBN-13: 9781507211649
 

 
商品簡介
 
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine--and stick to it.

Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Meera Lester 作者作品表

Self-Care Planner (Hardcover)
eBook: Sacred Journeys: Your Guide to the World's Most Transformative Spaces, Places, and Sites (DRM EPUB)
Sacred Journeys (Paperback)
eBook: How to Live with Intention: 150+ Simple Ways to Live Each Day with Meaning & Purpose (DRM EPUB)
How to Live with Intention (Hardcover)
eBook: Rituals for Life: Find Meaning in Your Everyday Moments (DRM EPUB)
Rituals for Life (Hardcover)
eBook: Hive of Homicides (DRM EPUB)
eBook: My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (DRM EPUB)
My Pocket Meditations (Paperback)
eBook: Murder of a Queen Bee (DRM EPUB)
Law of Attraction Made Easy (Hardcover)
eBook: Law of Attraction Made Easy: More Than 50 Exercises to Manifest the Life You Want (DRM EPUB)
eBook: Beeline to Murder (DRM EPUB)
eBook: Secret Power of You: Decode Your Hidden Destiny with Astrology, Tarot, Palmistry, Numerology, and the Enneagram (DRM EPUB)
eBook: Sacred Travels: 274 Places to Find Joy, Seek Solace, and Learn to Live More Fully (DRM EPUB)
eBook: Marriage Devotional: 365 Simple Ways to Celebrate Your Love (DRM EPUB)
eBook: 365 Ways to Live Happy: Simple Ways to Find Joy Every Day (DRM EPUB)
eBook: 365 Ways to Live the Law of Attraction: Harness the power of positive thinking every day of the year (DRM EPUB)
eBook: 1001 Ways to Do Good (DRM EPUB)

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