Self-Care Planner (Hardcover)
作者: Meera Lester 
出版社: Adams Media Corporation
分類: Popular psychology ,
Assertiveness, motivation & self-esteem  
書城編號: 1607230

原價: HK$182.00
現售: HK$172.9 節省: HK$9.1

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

出版日期: 2019/12/03
尺寸: 198x128x21mm
重量: 0.48 kg
ISBN: 9781507211649

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine--and stick to it.

Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Meera Lester 作者作品表

Self-Care Planner (Hardcover)
Sacred Journeys (Paperback)
eBook: Sacred Journeys: Your Guide to the World's Most Transformative Spaces, Places, and Sites (DRM EPUB)
eBook: How to Live with Intention: 150+ Simple Ways to Live Each Day with Meaning & Purpose (DRM EPUB)
How to Live with Intention (Hardcover)
Rituals for Life (Hardcover)
eBook: Rituals for Life: Find Meaning in Your Everyday Moments (DRM EPUB)
A Hive Of Homicides (Hardcover)
eBook: Hive of Homicides (DRM EPUB)
eBook: My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (DRM EPUB)
My Pocket Meditations (Paperback)
The Murder Of A Queen Bee (Hardback)
eBook: Murder of a Queen Bee (DRM EPUB)
Law of Attraction Made Easy (Hardcover)
eBook: Law of Attraction Made Easy: More Than 50 Exercises to Manifest the Life You Want (DRM EPUB)
A Beeline To Murder (Hardback)
eBook: Beeline to Murder (DRM EPUB)
eBook: Secret Power of You: Decode Your Hidden Destiny with Astrology, Tarot, Palmistry, Numerology, and the Enneagram (DRM EPUB)
eBook: Sacred Travels: 274 Places to Find Joy, Seek Solace, and Learn to Live More Fully (DRM EPUB)
eBook: Marriage Devotional: 365 Simple Ways to Celebrate Your Love (DRM EPUB)

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