Best (Hardcover)
 
作者: Mark Williams 
分類: Sport science, physical education ,
Sports psychology  
書城編號: 1652608

原價: HK$280.00
現售: HK$266 節省: HK$14

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出版社: JOHN MURRAY PUBLISHERS
出版日期: 2020/12/01
尺寸: 222x138x26mm
ISBN: 9781529304350

商品簡介

THE SECRETS OF SUPERHUMAN PERFORMANCE

Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made?

THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology.

Packed with gripping personal stories and interviews with top athletes including Trevor Bauer, Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure.

THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader.

The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.

Mark Williams 作者作品表

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How Are You Dad (Paperback)

eBook: Unconventional: A Memoir of Post-Traumatic Growth, ADHD, and Resilience (DRM EPUB)

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eBook: Joyride to the Moon (DRM EPUB)

Cosplay Mastery: A Primer (Paperback)

The Feeling Tone: Reclaiming Your Life in a Chaotic World (Hardcover)

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World (Compact Disc)

eBook: Outlaw Red Buck: Did He Really Bury Money in Childress County, Texas? (DRM EPUB)

The Outlaw Red Buck: Did He Really Bury Money in Childress County, Texas? (Paperback)

Clickers (Paperback)

Across the Desert of Gobi: A Narrative of an Escape During the Boxer Uprising, June to Sept., 1900 (Paperback)

Across the Desert of Gobi: A Narrative of an Escape During the Boxer Uprising, June to Sept., 1900 (Hardcover)

Carrying On (Paperback)

The Fresh Eggs Daily Cookbook: Over 100 Fabulous Recipes for Using Eggs in Unexpected Ways for You and Your Family (Paperback)

The New Dash Diet Cookbook for Beginners: Stер Bу Step Guіdе To The Dash Diet (Paperback)

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