Awestruck (Paperback)
 
作者: Jonah Paquette 
分類: Self-help & personal development  
書城編號: 1653485

原價: HK$200.00
現售: HK$190 節省: HK$10

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Shambhala Publications Inc
出版日期: 2020/06/09
尺寸: 216x140x15mm
重量: 0.25 kg
ISBN: 9781611807745
 
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商品簡介
How the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives.

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life.

Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.

Jonah Paquette 作者作品表

Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak (Paperback)

Awestruck (Paperback)

eBook: Awestruck (DRM EPUB)

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