Magical Self-Care Journal: A Guided Journal to Nourish and Celebrate Your Body, Mind, and Spirit (Hardcover)
 
作者: Leah Vanderveldt 
出版社: Cico
書城編號: 19226191

原價: HK$150.00
現售: HK$142.5 節省: HK$7.5

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出版日期: 2021/10/12
ISBN-10: 1800650612
ISBN-13: 9781800650619
 

 
商品簡介
 
A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind, and spirit.

Self-care belongs to everyone, and it's especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There's nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honor your body, mind and spirit. From moon rituals for setting aligned intentions, to tuning into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement, and meditation, you'll be empowered. Treat yourself well and recognize your life as successive moments of magic and self-care.

Leah Vanderveldt 作者作品表

Magical Self-Care for Everyday Life (Paperback)
eBook: Magical Self-Care for Everyday Life: Create your own personal wellness rituals using the Tarot, space-clearing, breath work, high-vibe recipes,
CBD Kitchen (Hardcover)
First-time Vegan (Hardcover)
The New Porridge (Hardcover)
New Nourishing (Hardcover)

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