eBook: Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script) (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Jill Stark 
分類: Memoirs ,
The self, ego, identity, personality ,
Coping with anxiety & phobias ,
Popular psychology ,
Assertiveness, motivation & self-esteem  
書城編號: 21969489

原價: HK$217.00
現售: HK$206.15 節省: HK$10.85

購買後立即進貨, 約需 1-4 天

 
 
製造商: Scribe Publications Pty Ltd
出版日期: 2018/07/30
頁數: 352
ISBN: 9781925693225

商品簡介
Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first book had just become a bestseller. After years of chasing the fairytale ending, she'd finally found it. And then it all fell apart.Getting her happy-ever-after plunged Jill into the darkest period of her life, forcing her to ask if she'd been sold a lie. What if all the things that she'd been told would make her happy were red herrings? Could it be that the relentless pursuit of happiness was making her miserable?From the ashes of Jill's epic breakdown comes this raw, funny, and uplifting exploration of our age of anxiety. Charting her own life-long battles with mental health, Jill asks why, in a western world with more opportunity, choice, and wealth than ever before, so many of us are depressed, anxious, and medicated. When we've never had more ways to connect, why do we feel so profoundly disconnected?Happy Never After is a soul-searching journey from despair to clarity and a forensic examination of our troubled times. Road-testing neuroscience's latest psychological frontiers in compassion, acceptance, gratitude, play, hope and solitude, Jill turns the happiness fairytale on its head, and swaps the 'quick fix' approach to mental health for the long road back to herself.In the end, Jill has a hard-earned question for us. We're all looking for answers. We all want the happy-ever-after. What would happen if we stopped chasing, stayed still, and found calm and meaning in places we least expected?
Jill Stark 作者作品表

Higher Sobriety: My Years Without Booze (Paperback)

eBook: Higher Sobriety: my years without booze (DRM EPUB)

When You're Not OK (Hardcover)

eBook: When You're Not OK: a toolkit for tough times (DRM EPUB)

Happy Never After (Hardcover)

eBook: Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script) (DRM EPUB)

High Sobriety: my year without booze (New ed) (Paperback)

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