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eBook: Magnificent Mind At Any Age: Natural Ways to Maximise Your Brain's Health and Potential (DRM EPUB)
售價:
$130.00
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商品簡介 |
| When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions.Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia. |
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Daniel G. Amen 作者作品表
 Unleash the Power of the Female Brain: Supercharge Your Health, Boost Your Energy, Banish Anxiety and Depression (Paperback)
 Magnificent Mind at Any Age: Natural Ways to Maximise Your Brain's Health and Potential (Paperback)
 Mejora Tu Cerebro Cada Día (Change Your Brain Everyday Spanish Edition) (Paperback)
 USA Tu Cerebro Para Rejuvenecer: (Tercera Edición) (Paperback)
 eBook: Puterea Creierului (DRM EPUB)
 eBook: Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obs
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus,
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus,
 Healing ADD Revised Edition (B-Trade Pbk)
 eBook: Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex (DRM EPUB)
 eBook: Use Your Brain to Change Your Age: Secrets to look, feel and think younger every day (DRM EPUB)
 eBook: Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted (DRM EPUB)
 eBook: Magnificent Mind At Any Age: Natural Ways to Maximise Your Brain's Health and Potential (DRM EPUB)
Healing Anxiety and Depression (B-Hardcover)
Healing ADD 12-copy prepack (S-Prepack)
Healing ADD (B-Trade Pbk)
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (paperback)
 Mind Coach: How to Teach Children & Teenagers to Think Positive & Feel Good
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