eBook: Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Lori Lite 
分類: Advice on parenting  
書城編號: 22688314


售價: $156.00

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製造商: Adams Media
出版日期: 2013/12/02
頁數: 224
ISBN: 9781440567520
 
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商品簡介
Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Lori Lite 作者作品表

Ткач Самооцінки: Історія

Катання на бульбашках: ст

Бухта Морської Видри: Іст

Сердитий восьминіг розф&

Сердитий восьминіг: Істо

eBook: Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children (DRM EPUB)

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