eBook: Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead (D
 
電子書格式: DRM EPUB
作者: Joe Cross 
製造商: Hodder & Stoughton
書城編號: 22748287


售價: $130.00

購買後立即進貨, 約需 1-4 天
 
因疫情關係,運輸時間或會有所延長,敬請體諒!

 
 
出版日期: 2015/03/26
ISBN: 9781473613478
 
>> 相關實體書

 
商品簡介
 
"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSSIn Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness.1. Change Your Relationship to Food (Don't Abuse The Food)2. Change Your Diet (Eat the Right Stuff)3. Change Your Habits About Food (Find A New Groove)4. Embrace Community (Get a Little Help From Your Friends)5. Maintain the Machine (Follow the Upkeep Manual)6. Practice Mindfulness (Chill Out)7. Respect YourselfAdopt these 7 keys and thrive!

Joe Cross 作者作品表

Reboot with Joe Juice Diet Recipe Book: Over 100 recipes ins (Paperback)
Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days (paperback)
eBook: Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days (DRM EPUB)
Juice it to Lose it! (Paperback)
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, St (Paperback)
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, St (Paperback)
eBook: Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead (D
Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Fe (Paperback)
The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead
Reboot with Joe Juice Diet Recipe Book: Over 100 Recipes Ins (Paperback)
eBook: Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' (DRM EPUB)
Reboot with Joe Juice Diet - Lose weight, get healthy and fe (Hardcover)
eBook: Reboot with Joe Juice Diet Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' (DRM EPUB)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)