eBook: Mojito Diet: A Doctor-Designed 14-Day Weight Loss Plan with a Miami Twist (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Juan Rivera 
分類: Fitness & diet ,
Diets & dieting  
書城編號: 22766415


售價: $110.00

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製造商: ATRIA BOOKS
出版日期: 2018/12/18
頁數: 272
ISBN: 9781501192029
 
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商品簡介
Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health.Lose the weight, without skipping the party! Dr. Juan Rivera has heard it all before. ';I don't want to give up my comfort foods.' ';I can't handle the hunger pangs.' ';You can't ask me to give up my mojitos!' That's why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective dietslow-carb and intermittent fastinginto a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you'll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto. Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. Salud!
Juan Rivera 作者作品表

eBook: La Mojito Diet (Spanish Edition): El metodo para bajar de peso en 14 dias sin estres y sin perderte la fiesta (DRM EPUB)

eBook: Mojito Diet: A Doctor-Designed 14-Day Weight Loss Plan with a Miami Twist (DRM EPUB)

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