The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People (Paperback)
 
作者: Emma Farrarons 
分類: Coping with stress ,
Mind, body, spirit: meditation & visualisation ,
Handicrafts, decorative arts & crafts ,
Stationery items  
書城編號: 23651038

原價: HK$112.00
現售: HK$106.4 節省: HK$5.6

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 7-14 天

 
 
出版社: Pan MacMillan
出版日期: 2021/01
ISBN: 9781529064223

商品簡介
Previously published as Mindfulness Moments. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress.

This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus. The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.

Emma Farrarons 作者作品表

Display: The Mindfulness Coloring Book Series: 24-Copy Counter Display (4-Title Mixed Display) (Paperback)

The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People (Paperback)

Mindfulness Moments (Paperback)

Complete Mindfulness Colouring Book (Paperback)

Mindfulness Colouring Diary (Paperback)

El Libro de Mindfulness Para Colorear (Paperback)

More Mindfulness Colouring (Paperback)

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (paperback)

Mindfulness Colouring Book (Paperback)

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