My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment (UK Edition) (Hardcover)

作者:	Anna Black
分類:	Self-help & personal development , Mind, body, spirit: meditation & visualisation
書城編號:	24131150

原價: HK$140.00

現售: HK$133 節省: HK$7

購買此書 10本或以上 9折, 60本或以上 8折

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出版社:	Ryland, Peters & Small Ltd
出版日期:	2019/08/13
頁數:	144
尺寸:	147 x 209 x 22 mm
重量:	456 grams
ISBN:	9781782498070

商品簡介

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice.

Anna Black 作者作品表

Simply Be: Mindfulness Meditations for Staying in the Present (Paperback)

Now You Wanna Come Back 3 (MP3 CD)

Now You Wanna Come Back 3 (Compact Disc)

eBook: Now You Wanna Come Back 3 (DRM EPUB)

Who Do I Run to Now? (Paperback)

eBook: Who Do I Run To Now? (DRM EPUB)

Who Do I Run To? (MP3 CD)

eBook: Who Do I Run To? (DRM EPUB)

eBook: Vigilance and sleep - How can your sleep quality improve by vigilance? (DRM EPUB)

Be Kind : Includes a 52-Card Deck and Guidebook (Mixed media product)

eBook: Now You Wanna Come Back 2 (DRM EPUB)

Be Mindful (Hardcover)

eBook: Now You Wanna Come Back (DRM EPUB)

Mindfulness @ Work (Hardcover)

Year of Living Kindfully (Paperback)

The Side Effects of You (Compact Disc)

My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment (UK Edition) (Hardcover)

My Mindful Life (Hardcover)

Mindfulness on the Go (Paperback)

eBook: Mindfulness On The Go: Discover how to be mindful wherever you are-at home or work, on your daily commute, or whenever you're on the move (DRM

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