Clean Ketogenic Diet for Beginners: Healthy Recipes and 14-Day Meal Plan (Paperback)
 
作者: Shelby Law Ruttan 
書城編號: 24479092

原價: HK$160.00
現售: HK$152 節省: HK$8

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Rockridge Pr
出版日期: 2022/05/31
重量: 0.39 kg
ISBN: 9781638783596
 
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商品簡介


Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter--you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

  • A clean keto primer--Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
  • Truly healthy recipes--Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
  • Meal plans to get you started--Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

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