Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Paperback)
 
作者: Thomas Kersting 
分類: Miscellaneous items  
書城編號: 24730805

原價: HK$196.00
現售: HK$186.2 節省: HK$9.8

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Baker Books
出版日期: 2023/02/21
ISBN: 9781540900319
 
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商品簡介
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.

Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by
- reducing screen time and increasing green time
- learning how to be a social being again
- developing strategies to deal with disruptions in schooling
- reclaiming a structured day
- breaking the cycle of anxiety and depression
- and much more
Thomas Kersting 作者作品表

eBook: Lagerland (DRM PDF)

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Paperback)

eBook: Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (DRM EPUB)

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Hardcover)

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (MP3 CD)

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Compact Disc)

eBook: Disconnected: How to Protect Your Kids from the Harmful Effects of Device Dependency (DRM EPUB)

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