eBook: Little Book of Zen: A Beginner's Guide to the Art of Zen (DRM PDF)
 
電子書格式: DRM PDF
作者: Astrid Carvel 
製造商: Summersdale Publishers Ltd
分類: Zen Buddhism ,
Spirituality & religious experience ,
Mind, Body, Spirit: thought & practice ,
Mind, body, spirit: meditation & visualisation ,
Gift books  
書城編號: 24990534

原價: HK$52.00
現售: HK$49.4 節省: HK$2.6

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出版日期: 2022/06/09
頁數: 128
ISBN: 9781800077836
 
>> 相關實體書

 
商品簡介
 
How can we be happy?How should we treat others?How should we spend our time?Discover the path to peaceful living with this beginner's guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you're new to the practice or have been familiar with it for years.Are you ready to discover the secrets of Zen?Within these pages you'll find: The history of the Zen school of thought, and how it has shaped the world we live in today An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" Step-by-step instructions for trying various meditations and exercises for yourself Ideas to make your daily life and home more Zen Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging Wise words from the world's most enlightened thinkers Thought-provoking Zen teachings to help you see things in a new light

Astrid Carvel 作者作品表

The Little Book of the Occult (Hardcover)
The Little Book of Sacred Geometry: How to Harness the Power of Cosmic Patterns, Signs and Symbols (Paperback)
The Little Book of Manifestation (Hardcover)
MY MANIFESTATION JOURNAL (Paperback)
eBook: Little Book for Crystal Lovers: Simple Tips to Take Your Crystal Collection to the Next Level (DRM PDF)
eBook: Little Book for Crystal Lovers: Simple Tips to Take Your Crystal Collection to the Next Level (DRM EPUB)
The Little Book for Crystal Lovers: Simple Tips to Take Your Crystal Collection to the Next Level (Hardcover)
eBook: Little Book of the Occult: An Introduction to Dark Magick (DRM PDF)
eBook: Little Book of the Occult: An Introduction to Dark Magick (DRM EPUB)
eBook: What is My Destiny?: A Guided Journal to Help You Unlock the Secrets of Your Future (DRM PDF)
eBook: What is My Destiny?: A Guided Journal to Help You Unlock the Secrets of Your Future (DRM EPUB)
THE LITTLE BOOK OF THE OCCULT (Paperback)
What is My Destiny?: A Guided Journal to Help You Unlock the Secrets of Your Future (Paperback)
eBook: Little Book of Goddesses: An Empowering Introduction to Glorious Goddesses (DRM PDF)
eBook: Little Book of Zen: A Beginner's Guide to the Art of Zen (DRM EPUB)
The Little Book of Zen: A Beginner's Guide to the Art of Zen (Paperback)
eBook: Little Book of Zen: A Beginner's Guide to the Art of Zen (DRM PDF)
eBook: Little Book of Goddesses: An Empowering Introduction to Glorious Goddesses (DRM EPUB)
eBook: Little Book of Manifestation: A Beginner's Guide to Manifesting Your Dreams and Desires (DRM EPUB)
eBook: Little Book of Manifestation: A Beginner's Guide to Manifesting Your Dreams and Desires (DRM PDF)

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