eBook: FAQs on OCD (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Ashley Fulwood, Zoe Wilson, Paul Salkovskis 
分類: Cognitive behavioural therapy ,
Coping with personal problems ,
Coping with illness & specific conditions ,
Coping with anxiety & phobias ,
Self-help & personal development  
書城編號: 25527972


售價: $169.00

購買後立即進貨, 約需 1-4 天

 
 
製造商: John Murray Press
出版日期: 2022/10/27
ISBN: 9781399802697
 
>> 相關實體書

商品簡介
FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Will people judge me for my thoughts?Can hormones make OCD worse?Does anyone ruminate as much as me?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

Zoe Wilson 作者作品表

eBook: United Nations and Democracy in Africa: Labyrinths of Legitimacy (DRM EPUB)

eBook: United Nations and Democracy in Africa: Labyrinths of Legitimacy (DRM PDF)

eBook: United Nations and Democracy in Africa: Labyrinths of Legitimacy (DRM PDF)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)