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eBook: Self-Kindness: How to Grow Your Happiness with the Power of Self-Compassion (DRM EPUB)
原價:
HK$65.00 
現售:
HK$61.75
節省:
HK$3.25
抱歉! 此商品已售罄, 不能訂購
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商品簡介 |
| Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassionWe all know the value of treating other people with kindness - so why do we often forget to extend the same courtesy to ourselves?Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.You will learn how to: Find peace within yourself and nurture a more positive mindset Look after your mind and body to develop greater self-confidence Enrich your overall health and well-being with diet and exercise Tap into the uplifting power of affirmationsWhether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being. |
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