The ultimate guide to learning the two official forms of Emotional Freedom Techniques: Optimal EFT and Gold Standard EFT. For the first time in book form, you will find the original and most effective way to use EFT as a self-help tool. This book is an excellent reference book for EFT professionals.Are you feeling anxious, stressed out, and overwhelmed? Do you feel stuck and unfulfilled, trapped in negative thought patterns? Or perhaps you are suffering from pain, the effects of trauma, chronic physical problems, or mental issues?
Let EFT help you!
EFT stands for Emotional Freedom Techniques, how to release your self defeating thoughts into a new freedom emotionally. You can use these techniques for yourself, anytime and anywhere.
Here, for the first time in book form, you will find the original and most effective way to use both the official protocols of EFT as a self-help tool, as developed by Gary Craig (the founder of EFT) and an EFT approach to your problems, as further developed by Gabri
