同類書籍: Assertiveness, motivation & self-esteem

I Thought It Was Just Me (But It Isn't): Telling the Truth about Perfectionism, Inadequacy, and Power (paperback)
 

作者: Brene Brown 
出版社: Gotham Books
出版日期: 2008/01/01
重量: 0.28 kg
ISBN-10: 1592403352
ISBN-13: 9781592403356
書城編號: 267404
 

原價: HK$170.00
現售: HK$161.5 節省: HK$8.5

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商品簡介
 
Researcher, thought leader, and New York Times bestselling author Bren Brown offers a liberating study on the importance of our imperfections--both to our relationships and to our own sense of self

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we're supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.

Bren Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection--the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."

Brene Brown 作者作品表

eBook: Gifts of Imperfection: 10th Anniversary Edition (MP3 ZIPS)
eBook: Dare to Lead (DRM EPUB)
Dare To Lead (paperback)
eBook: Braving the Wilderness (DRM EPUB)
Braving the Wilderness (Paperback)
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (hardcover)
Daring Greatly (paperback)
eBook: Rising Strong (DRM EPUB)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Paperback)
Daring Greatly (Paperback)
Daring Greatly (Hardcover)
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (paperback)
I Thought It Was Just Me (But It Isn't): Telling the Truth about Perfectionism, Inadequacy, and Power (paperback)

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