Healing the Shame That Binds You (Expanded) (paperback)
 
作者: John Bradshaw 
書城編號: 267879

原價: HK$170.00
現售: HK$161.5 節省: HK$8.5

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出版社: Health Communications
出版日期: 2005/10/15
重量: 0.38 kg
ISBN: 9780757303234

商品簡介
"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features

  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised
John Bradshaw 作者作品表

POST-ROMANTIC STRESS DISORDER (Paperback)

A First Guide to Cats: Understanding Your Whiskered Friend (Paperback)

A First Guide to Dogs: Understanding Your Very Best Friend (Paperback)

Adiestra a Tu Gato (Paperback)

A Concordance to the Poetical Works of John Milton (Paperback)

The Letters of Philip Dormer Stanhope Earl of Chesterfield (Paperback)

The Letters of Philip Dormer Stanhope Earl of Chesterfield (Hardcover)

A Concordance to the Poetical Works of John Milton (Hardcover)

eBook: Cats: Understanding Your Whiskered Friend (DRM EPUB)

Homecoming: Reclaiming and Healing Your Inner Child (Paperback)

eBook: Concordance to the Poetical Works of John Milton (DRM PDF)

eBook: Concordance to the Poetical Works of John Milton (DRM EPUB)

Animals Among Us (Paperback)

eBook: Animals Among Us: The New Science of Anthrozoology (DRM EPUB)

Animals Among Us (Hardcover)

Trainable Cat (Paperback)

Trainable Cat (Hardcover)

Post Romantic Stress Disorder (Paperback)

eBook: Post-Romantic Stress Disorder: What to do when the honeymoon is over (DRM EPUB)

Dog Sense: How the New Science of Dog Behavior Can Make You A Better Friend to Your Pet (Paperback)

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