From Gwyneth Paltrow's modern lifestyle brand goop comes the Audible Original The goop Pursuit, a four-part audio series taking listeners on an intimate journey of learning and unlearning.

"Coming Home to Yourself"

Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace--and how to embrace change, big or small.

This episode is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, therapist, or other qualified professional.