Emotional Intelligence Habits (MP3 CD)
 
作者: Travis Bradberry 
書城編號: 26953562

原價: HK$400.00
現售: HK$380 節省: HK$20

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出版社: Brilliance Audio
出版日期: 2023/08/29
重量: 0.07 kg
ISBN: 9781491555781

商品簡介


Change your habits, change your life. A powerful new way to increase your emotional intelligence.

Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world's foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal(R), which will show you where your EQ stands today and which new habits from the book will help increase your EQ.

By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success--personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you'll learn the key habits that will increase your core EQ skills:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Management

Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:

  • overcome a lack of motivation and willpower to form powerful new habits
  • increase your confidence, likeability, happiness, self-control and mental strength
  • form strong relationships by mastering conflict, communication, and neutralizing toxic people
  • beat stress, increase your productivity, and become a great leader

Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.

Travis Bradberry 作者作品表

eBook: Emotional Intelligence Habits (DRM PDF)

Emotional Intelligence Habits (MP3 CD)

Emotional Intelligence Habits (Compact Disc)

Emotional Intelligence Habits (Hardcover)

Inteligencia Emocional 2.0: Estrategias Para Conocer Y Aumentar Su Coeficiente / Emotional Intelligence 2.0 (Paperback)

eBook: Summary of the emotional intelligence book (DRM EPUB)

Emotional Intelligence 2.0 (Paperback)

Self-Awareness (B-Trade Pbk)

Emotional Intelligence 2.0 (Hardcover)

The Personality Code (B-Hardcover)

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