How to Lose Body Weight Easily: Simplifying the Path to a Healthier You (Paperback)

作者:	Joseph Brown
書城編號:	27282357

售價: $110.00

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出版社:	Independently Published
出版日期:	2023/09/30
重量:	0.08 kg
ISBN:	9798862979626

商品簡介

"Simplifying the Path to a Healthier You: How to Lose Body Weight Easily" is an insightful guide that deconstructs the mysteries of weight reduction and provides clear, doable methods for everyone looking to lose weight in these pages.
You'll discover a plethora of expert-backed techniques in this extensive and motivating book, from dispelling dietary fallacies to creating individualized meal plans that suit your tastes. Discover the strategies for successful workout regimens, mindful practices, and long-lasting habits that can help you reach your weight loss objectives.
'Simplifying the Path to a Healthier You' guides the reader through the confusing web of disinformation by combining motivational thoughts with useful guidance to make weight loss more manageable and pleasurable. Learn how to transform your life with small lifestyle adjustments that follow this book's humane guidelines for creating a happier, healthier version of yourself.
Get ready to improve your body, mind, and lifestyle while you set out on a journey of self-discovery and empowerment. Accept this guide's simplicity and go out to become a healthier, more energetic version of yourself."
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