Avoidant Attachment Recovery: Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Rel (
 
作者: Linda Hill 
書城編號: 27590173


售價: $161.00

購買後立即進貨, 約需 18-25 天

 
 
出版社: Lightning Source Inc
出版日期: 2023/09/13
重量: 0.18 kg
ISBN: 9781959750284

商品簡介
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.

What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?


- Struggling with emotional intimacy.

- Obsession with self-sufficiency resulting in a fear of depending on others.

- Difficulty trusting others.

- Suppressing your TRUE emotions.

- Slipping into the "casual relationships only" trap.


The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:


✓ Reveal the origin of attachment styles, specifically yours.


✓ Getting out there: How to date when avoidant habits are involved.


✓ Learn how to grow stronger without needing to build a wall around yourself.


✓ Explore the question: Can you change your attachment style? (yes)


✓Avoidance or Anxiety? Similarities and Differences.


✓ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.


✓Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).


✓ Understand childhood vs. adulthood avoidant attachment.


✓ Discover what boundaries you need to set for happier relationships.


✓ See how mindfulness is a powerful tool when overcoming avoidant attachment.


✓ And much more...


This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

Linda Hill 作者作品表

Inteligencia Emocional Para Adultos: 7 pasos para ser emocionalmente inteligente y mejorar tus relaciones hoy mismo (Mental Wellness n° 11) (Spanish E

Change of Heart (Paperback)

DBT Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Me (Paperb

Avoidant Attachment Recovery: Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Rel (

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (6 in 1): MasterClass, Workbook and Guide for Healing from Trauma and Tox

The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7) (Paperback)

Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relati

DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) (Paperback)

Anxious Attachment Recovery: Go From Being Clingy to Confident & Secure In Your Relationships (Paperback)

Anxious Attachment Recovery: Go From Being Clingy to Confident & Secure In Your Relationships (Break Free and Recover from Unhealthy Relationships) (P

The Anxiety Toolkit for Adults: Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome

CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present ( (Pa

La recuperación del abuso narcisista: Una guía completa para superar el abuso emocional, identificar a los narcisistas y sobreponerse a las relaciones

Codependency Recovery Guide: A Woman's Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again (Break Free and Recover from Un (P

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Reco

Narcissistic Abuse and Codependency Recovery: Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and

Narcissistic Mothers: A Daughter's Guide to Dealing with Narcissistic Mothers, Recovering From CPTSD, and Healing Emotional Wounds (Break Fr (Paperbac

Highly Sensitive: Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimul (Paperback)

eBook: Bruce A. Hill: Pancreatic Cancer Warrior: Be Good. Work Hard. Help Others. (DRM EPUB)

Interactive English (Paperback)

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