Featuring the endearing and gentle Color Monster as a guide, this installment of the bestselling series teaches kids and parents practical tips for self-soothing and emotion regulation. Today, Nuna doesn't feel quite right. So, she pays a visit to the Color Monster: an emotions doctor who helps diagnose big, challenging feelings. After he recognizes and gives a name to what we feel, this kind and gentle Monster (with the help of his emotions toolkit!) leads Nuna and readers down a path of mindfulness, self-healing, and mental well-being. - Includes two GIANT foldout pages featuring more than 30 effective, accessible, and practical tools for soothing strong emotions! - Strategies work for readers of all ages to calm and center hearts and minds - The creator draws from her background in art therapy to offer both reassuring and transformative advice to readers - Backmatter for caregivers about understanding emotional regulation is includedRead all three books about The Color Monster! The Color Monster The Color Monster Goes to School Dr. Color Monster and the Emotions Toolkit
